Welcome to Change it Psychology
If you are looking for a psychologist in Auckland, look no further! We are Auckland psychologists who focus on change. We help you change habits, thinking, beliefs, and behaviour that is not serving you.
We offer individual and couple sessions, a non-judgemental environment, a solution focussed approach, a central Auckland location and even have availability on Saturdays!
Counselling by Auckland psychologists
If you are experiencing anxiety, depression, eating issues, or problems in relationships and need tools and strategies to help, our registered clinical psychologists will work with you to build your confidence and happiness, to help you build a rich and meaningful life.
Change it psychologists use proven scientific methods. You can have confidence that sessions will follow a plan, and there will be practical strategies to practice to maximize your new skills. For fastest handling of your query, book now through online booking, email us or use the online form and we will respond within one working day. We look forward to working with you!
Psychology for Anxiety
If you are experiencing stress or anxiety – including feeling worried, on edge, a sense that you can’t let things go, wishing you had an “off” switch, we can help you gain a different perspective.Read More
Psychology for Depression
If you are experiencing low mood or depression – including a sense that everything is too much, and you have lots of negative thoughts, you’ll be relieved to hear that depression is generally very treatable.Read More
Psychology for Emotional Eating
If you are experiencing concern about your weight or eating patterns – feeling like you sabotage yourself or struggle with emotional eating, we can help you break the habits that are holding you back.Read More
Psychology for Happiness
If you would like to build your happiness through proven methods from the field of positive psychology, come to one of our informative, practical and fun workshops, based on scientific evidence.Read More